Just a few things to say. Unless I'm mistaken, 3-betting/4-betting, is not to do with the ammount you raise, but rather the number of raises. So if the blinds are there, then someone raises, and I re-raise- that is a 3-bet. I could min-raise but it is still a 3-bet.
Another thing, you over-play your AK. I really don't like a 4-bet with AK. Okay fair enough you said you were a bit tilty at the time, but a flat call after the re-raise, and then slow down when you miss the flop is really the only way to play AK profitably, unless you are against really LAGy players. You know the kind, who push all in with AJ.
I do like your videos, Dabear. You're an intelligent guy, and can make me chuckle. The whole thing with MuddyDoggy seems a bit silly though. You both have flaws in your game that need to be worked on (but hey, who doesn't have flaws?), but to comment so distastefully on each other's game is pointless, and I think its time to (excuse the pun) let sleeping dogs lie!